Have you ever watched the movement of an hourglass as the seconds, minutes, and hours move from the top to the bottom? With unwavering tempo, time moves forward, never pausing, never waiting. And yet, so often, we find ourselves anchored in place by an invisible yet overpowering force, fear.

"It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary,” - Mandy Hale. I invite you on a heartfelt journey with me, as I share a personal tale of rediscovering self-love. In this week’s blog post, I unfold the transformative process of recognizing when it's time to prioritize your well-being over a friendship.

Do you hear the birds serenading the dawn, or see how the flowers unfurl their petals to greet the sun? Abundance is not just in bank statements; it’s in these magical everyday moments. Being open means donning a pair of heart-tinted glasses to see the wealth all around you, even in the most unexpected places.

As children, we delighted in the game of hide and seek. Most of us remember those childhood days, crouching in a closet or behind a tree, hoping not to be found. The thrill of finding the perfect hiding spot or the exhilaration of being the one to find everyone else. What happens when the game is no longer about giggling behind the bushes but rather hiding from life?

It's a universal truth that as parents, we often underestimate the impact we have on our children's lives. We may not realize that they are not just observing our actions, but also absorbing the essence of who we are. Our gestures of love, kindness, and resilience are all these facets that leave an indelible mark on their beings.

In life, we are constantly weaving connections with others, and sometimes, those threads can become tangled, leaving us feeling overwhelmed and drained. Establishing healthy boundaries with ourselves and others is a powerful tool to reclaim our inner peace and pave the way for positive change. Through kindness, courage, and intentional action, we can create a fulfilling life that is aligned with our values and aspirations.

In a world that often glorifies the busy hustle, bustle, and constant striving, we often find ourselves caught in a tangle of making things seem harder than they really need to be. What if we could unlock the power of simplicity and embrace the ease of a relaxed Sunday morning? Every time I push my grand daughter in her swing, I’m reminded to slow down, stop rushing, worry less, and trust more.

There are moments in life when we stumble upon something truly extraordinary that resonates with our soul and leaves an indelible mark on our heart. For me, one such moment was an unforgettable evening at Westminster Abbey, where I had the privilege of attending the Evensong choral service sung by the beautiful Westminster Abbey Choir.

My friend Beth and I recently spent some time in Paris. Making the most of our stay, we booked a tour each day and on the second day, we scheduled an adventure, booking a four-hour night bicycle tour of Paris. Little did we know that our journey would be filled with unexpected twists, heart-stopping moments, and unforgettable memories. A friend had recommended the tour and couldn’t say enough good things about her experience.

Picture two women strolling along the charming streets of Paris, enjoying the beautiful landscape and realizing they are unable to get to their destination. Both of their phones aren’t connecting to the navigation tool, and they need to figure out a plan, fast.

Thirty-three years ago I stood at the base of the Eiffel Tower gazing up as the rain gently fell. There were only a few minutes to spare before heading to the airport. There hadn’t been time earlier to explore or experience the beautiful wrought-iron structure due to the tour schedule. Leaving that day, I knew one day I would return.

In life, there are moments when we experience a sudden burst of inspiration or flash of insight that seems to come out of nowhere. The message, inkling, or coincidence compels us to take action or recall something significant.

“Nothing happens until you decide. Make a decision and watch your life move forward,” - Oprah Winfrey. I don’t know about you, but I often find myself in a quandary over an important decision.

Recently, my first grand child turned one. How is that even possible? I swear it was just yesterday my son was having his first birthday, wasn’t it?

“Unexpected events can set you back or set you up. It’s all a matter of perspective,” - Mary Anne Radmacher. Oh, how this quote hit home last week for me. How do you react when suddenly, out of the blue, your whole day gets altered, and everything is out of your control?

Recently, I woke up feeling anxious and on edge. I wouldn’t call it a panic, but I felt a bit out-of-sorts. At first I didn’t even challenge my feelings. However, they got the best of me and not in a good way. I was feeling uneasy but couldn’t pinpoint why. As I was throwing in a load of laundry, I stopped and questioned why was I in a tizzy.

Are you currently making time for you and giving yourself some much needed love? I’ve been on a mission to love myself for a while now, and even though some days I may not always get it right, I’m about a million times better than I was before.

“I hate being sick, I feel like a superhero with no powers.” – Unknown

How’s your mood when you’ve been feeling sick and under the weather? Recently, I’ve been dealing with a nasty little cold bug that’s been hanging on for dear life.