Have you ever felt like life is moving so fast that you’ve lost sight of you? Do you find yourself fulfilling roles: mother, partner, daughter, professional, but wondering, “Who am I underneath it all?” You’re not alone.
That’s exactly why I created this 5-Day Journaling Workbook for Self-Discovery. It’s a gentle invitation to pause, breathe, and reconnect with the most important relationship in your life: the one you have with yourself.
Discover the power of journaling as a tool to connect with your true self.
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Need some extra inspo? Look below!
The boat skimmed across the water as music played and the crowd watched from shore. One moment the skiers were gliding across the lake in a long line, and the next they were climbing onto one another's shoulders, building something that seemed almost impossible while moving across the water. Higher and higher they went until a human pyramid had formed, with one skier standing at the very top.
The first step was enough to make me question what I had gotten myself into.
Ahead of me stretched 450 feet of narrow wooden planks suspended high above the Capilano River in Vancouver, British Columbia. Towering evergreens surrounded the canyon, their branches reaching toward the sky, while the river wound through the forest far below. From where I stood at the entrance to the Capilano Suspension Bridge, the other side looked like a very long way away.
“Buzzy, I see one!"
No sooner had the words left Emery's mouth than she was off running across the yard, wand in hand, determined to save us all from the dragon lurking nearby. Her little sister, Autumn, was right behind her, gripping her own magical wand with complete confidence that together we could make the dragon disappear.
Thankfully, our castle was close by.
The air was thick before I ever stepped onto the first tee. It was one of those hot, sticky summer mornings where you can almost feel the humidity resting on your shoulders. Dark clouds lingered overhead, threatening rain at any moment, yet somehow never quite committing. It wasn't exactly ideal golfing weather, but there we were, clubs in hand, determined to make the best of it.
The sun was sparkling across the lake, laughter drifted across the dock, and the occasional splash of someone jumping into the water echoed through the Northwoods air. It was another beautiful summer afternoon at my brother Greg and sister in law Pat's cabin in Wisconsin, one of those days where no one was looking at the clock and everyone seemed perfectly content to simply enjoy being together.
After spending most of the day swimming, floating, boating, and relaxing on the dock, someone suggested we play Tip Cup.
There is something magical about summer evenings in the Northwoods of Wisconsin. As the sun begins to sink behind the trees, the lake takes on a golden glow and the air feels just a little softer. After a day filled with boating, swimming, tubing, skiing, surfing, fishing, and family time, there is nothing better than gathering together on the deck, sharing stories and enjoying each other's company.
Every July, my family heads north to my brother Greg and sister in law Pat's summer home tucked away in the Northwoods of Wisconsin. It has become one of those traditions that quietly anchors our family each year. Long before we arrive, the anticipation begins. Calendars are checked, vacation days are requested, grocery lists are made, and everyone starts counting down the days until we're together again.
A few months ago, I was talking with my daughter Hannah on the phone. It wasn't one of those calls where we set out to change our lives. It was simply two people chatting about this and that, letting the conversation wander wherever it wanted to go.
Somehow, the topic of starting a business came up.
There is something magical about a summer Friday evening.
The sun hangs a little lower in the sky, casting that beautiful golden light that seems to invite you to slow down and savor the moment. The birds are chirping, the breeze is gentle, and for a few hours, life feels a little lighter.
For the first twenty minutes, we saw nothing.
My friend Trina and I were on a whale watching excursion during the cruise portion of our recent Alaska trip, scanning the water and hoping for some sign that the whales were nearby. Our tour actually came with a money back guarantee that we would see whales, but as our boat continued across the water without a single sighting, I started wondering if we might be collecting on that promise.
Then our captain spotted something in the distance. A spout.