
Have you ever felt like life is moving so fast that you’ve lost sight of you? Do you find yourself fulfilling roles—mother, partner, daughter, professional—but wondering, “Who am I underneath it all?” You’re not alone.
That’s exactly why I created this 5-Day Journaling Workbook for Self-Discovery. It’s a gentle invitation to pause, breathe, and reconnect with the most important relationship in your life: the one you have with yourself.
Discover the power of journaling as a tool to connect with your true self.
*Be sure to check you promotions folder!
Need some extra inspo? Look below!
Have you ever looked out the window of an airplane and felt like time stood still for just a moment? Recently, on a flight home, I found myself staring out at a sea of clouds stretched like a fluffy blanket beneath the wings. Above them, the sky was a brilliant, uninterrupted blue, radiant and peaceful. It struck me then: no matter how stormy it might be below, the sun is always shining above the clouds.
Pay attention to what occupies your mind daily. Are you constantly thinking about what’s missing, what’s wrong, or what you fear? Or are you focusing on growth, possibilities, and solutions? Our thoughts shape our reality, so if we’re always dwelling on what’s negative, it’s no surprise that our energy feels drained. For one day, keep a journal of your thoughts. Every time you catch yourself in a negative loop, write it down. Awareness is the first step to shifting your focus.
If I asked you, right now, “What do you want?” how would you answer? Not what your partner wants. Not what your kids need. Not what your job requires. Not what sounds good to the world around you. But you… your soul, your heart, and your spirit. What do you truly want?
Life has a way of moving fast. Between work, commitments, growing families, and the general hustle of everyday living, it’s easy to let time slip through our fingers. Although I live near both of my brothers, Jeff and Greg, and their amazing wives, Dee and Pat, we don’t always get the chance to spend quality time together as often as we’d like. My sister Cindy and her husband Steve live out in Virginia, so visits with them are even more rare and precious.
Have you ever noticed that when you dwell on the negative, more negativity seems to follow? Or when you focus on gratitude, suddenly blessings seem to appear all around you? That’s no coincidence. The energy we put out into the world has a powerful way of shaping our experiences.
Life isn’t meant to be walked alone. We are wired for connection, for deep and meaningful relationships that make us feel seen, heard, and valued. Whether it’s your childhood best friend, a group of like-minded women, a church family, or an online support network finding your people, and your community changes everything.
If you had told me a few years ago that I’d be spending multiple weekends wrangling two little ones under the age of three, I probably would have laughed and said, “That’s adorable, but no thanks.” Yet, here I am, stepping up to the challenge, embracing the chaos, and somehow still standing.
Life moves fast. We often find ourselves focusing on what’s missing, what’s broken, or what we wish could be different. But what if, for just a moment, we flipped the script? Instead of getting caught up in the green-eyed glasses of jealousy and comparison, what if we looked at the world and said, “I want some of that,” not with envy but with inspiration?
In every superhero story, there's a moment of revelation, when the hero realizes their power, harnesses their strength, and steps into their full potential. But what if I told you that you are the hero of your own story? You don’t need a cape, a secret hideout, or superhuman strength to possess extraordinary abilities. Your superpower is already within you, waiting to be acknowledged, nurtured, and shared with the world.
This week, I’m celebrating my dad’s birthday. It’s a celebration that looks different than it once did. There are no cards to buy, no calls to make, no ice cream or cake to share. But in many ways, this new kind of celebration is just as sacred, maybe even more so.