Week 2: Tag You're It

The theme for this week is: Tag You’re It. When was the last time you’ve let yourself play?

Debra L Reble states, “Being playfully naturally liberates the mind, opens the heart, and lifts the spirit. Take time to play today.” An antidote to unhappiness is play. Be curious and creative. You may just find a new passion. What are some fun experiences you’ve been wanting to have or try?

Playful ideas:

Dance to your favorite music

Join a league or club for a hobby or sport

Play games with friends or family

Blow bubbles

Sing a silly song

Learn how to play an instrument

Take a class in anything that interests you

Make a point this week to do something playful and fun and don’t be afraid to be a beginner. Create the magic of being a child again. 

Daily Journal Prompts/Morning Reflections:

Day 8 - Recall an important memory from childhood and tell it from my perspective now.

Day 9 -Write about an imagined ideal day walking around a city of my choosing.

Day 10 - What is something interesting or fun that no one knows about me? 

Day 11 - Describe one playful activity I’d like to do and why?

Day 12 - Write about a favorite memory of something I did with my best friend.

Day 13 - Write about a favorite holiday. 

Day14 -What is the most adventurous thing I’ve ever done?

Weekly Soul-Care Love Practice: I’m inviting you to try (or create one of your own):

Turn-down service 

30 min before bed, turn your bedsheets down, fluff your pillow, remove any extra pillows, dim the lights, spray sheets with lavender, linen or scent of your choice. When it’s time for bed, you’ll feel cared for.