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Climbing the Tower
Do you ever have those days you feel scattered, discombobulated and out of sorts? It’s seems like all my days lately have felt like that, and have been running into each other; creating a long line of days that turn into weeks of feeling, not quite right.
Stretching Myself
Do you have challenges in your life that you know you should face, but scare the crap out of you? That happened to me last week. This year I’m hosting a series of workshops with three other coaches and while I was away on business, my three other colleagues were hosting weekly book club videos. They were tag teaming and always co-hosted together.
Own Your 18
We always knew one day we would come together as a group. We didn’t know how it would look, we just knew in our hearts it would happen. Last November we got together for dinner and a quick check-in of what was going on since we saw each other last. What happened next was four women talking non-stop, trying to fit everything in….LOL. So many ideas were flying around the table and somehow, before we left, had a plan to kick off the new year with an Own Your ’18 workshop.
Say a Little Prayer
Most Sundays you’ll find me sitting in the fourth pew from the front, on the left hand side, directly behind my parents. I’ll be the first to admit, after a long week some Sundays I would rather stay in bed, but usually get myself up, and always feel better when I do. Recently, while making announcements, the pastor asked the congregation if they had been out to visit the prayer garden this season. Sheepishly, I shook my head……I was embarrassed I hadn’t taken the time to notice or give thanks to the people responsible for its beauty.
It's All Good
It’s All Good is a local coffee shop in my area, and has to be the cutest place in town. I’m a regular customer, whether it’s meeting a friend for coffee, working on my latest blog post or project while my daughter studies, or brainstorming over the next workshop. It kind of feels like home.
Another Year Older
Lately though, it feels like life is passing me by……actually zooming past. Seems like before I know it, the week has flown, and I am looking at another Monday. It’s hard to believe half of 2017 is practically just a memory; I need to slow my roll. Slowing down means I need to live in the present moment and not dwell in the past or rush into tomorrow. It doesn’t always come easy for me. I have to remind myself to be intentional about my day, thoughts and actions. How often are we on auto-pilot and can’t remember how we got there?
Bowl Full of Cherries
On a recent trip to the grocery store, I came across an item that appears once a year in the mid-west, even if only for a short window of opportunity……drum roll please…….the Rainier cherry! When I stumbled across the yellow and bright blush-red little gems, I stopped in my tracks, my eyes lit up, and I could hardly wait to get through the checkout line, run home, and gobble some down. Last year I missed the entire season; it was over before I realized…..total bummer. Another golden opportunity missed.
Vision Your Best Life
This past weekend I was honored to co-host another workshop titled, Vision Your Best Life. We were blessed to have spent an afternoon with women ready to vision the possibilities of their own life, by creating vision boards. Vision boards are simply a tool used to help clarify and concentrate on specific life goals, by using any type of board to display images and quotes on what you would like to attract into your life.
Buried Treasure
A few weeks ago, I was honored to co-host a workshop we titled Uncovering Your Buried Treasure. As women and mothers we often give to everyone else first, and don’t think about our own needs. In my case, I was blessed to stay home when my children were born, and gladly gave up my career and my identity to raise my children, and take care of my family. I became known simply as Andrew and Hannah’s mom.
Three Single Words
So, I put my big girl panties on, committed to the assignment, took a deep breath, and sent individual messages to some of my friends and family. What happened next took me by surprise…..every single person but one replied within an hour. No one asked for any further explanation, they just replied with what I asked.
Bloom
It’s that time again when I pick my word for the new year. It was getting close to the end of 2016 and I hadn’t gotten any feelings or signs about my word. So, I started listing some off in my head, and came across one I thought fit…..grace. I need to show myself more grace, but the problem was the word wasn’t speaking to me, and I was just trying to pick one out of desperation. Not sure why I thought it was mandatory to have this word before the stroke of midnight on New Year’s Eve….I’m a nut.
Ding Dong
I thought I was doing a pretty good job of being still and listening to what my heart and soul needed, but I was picking and choosing what I acted on. It’s not that I was being outwardly defiant, I was just trying to control the situation on my own terms, and NOT wait for divine timing.
First Snow
When looking at the first snow, do you see the possibilities around you? Are you taking that leap of faith and jumping into the unknown of something new? Do you feel your heart leap at the thought of the newness, or are you holding back?
Does Fear Stop You?
As a young farm girl, I loved animals. I grew up on a dairy farm, and for the record…the size of a dairy cow is significant, especially for a young girl. I can honestly say I had no fear of their size or strength, until the one day I will never forget.
I Dare Ya
I believe everyone was put on this earth with special gifts and talents that no one else can duplicate; making each of us, one-of-a-kind. Some may recognize this at an early age, while other’s lag far behind. For me….yep, you guessed it….. I was a lagger. Looking back, I believe mostly because I doubted I had anything to share, more special than the next person. What I didn’t realize until much later, we all possess something wonderful and great. Like me, I think many search for the answer to the burning question….”What was I put here to do?”
Forty Days and Forty Nights
I’ve always thought of myself as a positive person, but once I heard the words within this video, I realized I was guilty of casting negative words upon myself. Then and there I decided to change those negative thoughts into positive ones by committing to meditation for forty days and forty nights on the Power of I Am.
Grab the Umbrella
In the midst of chaos, I kept hearing my authentic, heart-centered voice tell me to trust and believe that things would work out. Don’t stress or worry…..yeah, those two words aren’t even close to my top ten to avoid……HA!
Gal-entine's Day
So, what does a single girl do on Valentine’s Day? She hangs with her girlfriends and makes the most of the occasion. Over the weekend I was invited to a “Gal”entine’s’ Day celebration with four of my girlie-gals. We could have whined and complained about not being in a relationship, but instead we celebrated life. It was a fun weekend, and as always, laughter and happiness filled the air.