Vision Your Best Life

This past weekend I was honored to co-host another workshop titled, Vision Your Best Life. We were blessed to have spent an afternoon with women ready to vision the possibilities of their own life, by creating vision boards. Vision boards are simply a tool used to help clarify and concentrate on specific life goals, by using any type of board to display images and quotes on what you would like to attract into your life.

The afternoon started off with a lavender infused hot towel treatment and short meditation to  tap into what each woman envisioned about their lives, and the goals they wanted to focus on in the upcoming months. Supplies were provided along with any personal pictures and quotes brought with them. For the next two hours, the women created, laughed, snacked, and connected with one another.

It was a joy to watch as each woman created their boards filled with goals and dreams; connecting to their hearts and desires, all on an 8 x 10 inch blank canvas. Each board was a masterpiece and unique, as it told a story of what they saw for themselves and their future. The atmosphere was electric and up-lifting, as spirited conversation bubbled over the space.

Towards the end of the workshop we asked if anyone would like to talk about their board. Some felt brave and shared their dreams, wishes, goals and hearts with us. Each had their own beautiful story. One woman in particular touched my heart deeply. Her ailing mother had lived with her and her husband for twenty-five years, and recently passed away. Her mother controlled one half of her life and her husband (who had also passed away) controlled the other half, and for the first time in many years, at age seventy-one, was excited about rediscovering herself and the possibilities yet to uncover. Her board was around travel and the places she wanted to see, feel, and experience. I loved we were able to witness her new found excitement of getting to choose for herself.

It’s never too late to discover new passions and possibilities of our lives. Imagine what’s waiting on the other side for you. Don’t hold back; vision your best life, then trust your heart and leap.

xoxox…..Sheryl

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The Sweet Life

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My First Love