The Time is Now

I can hardly believe another year is coming to a close. Time is flying by so fast, some days I feel like I need to take a breath. There is so much I want to experience and it feels as if life is accelerating like a high-speed train. We are all given only so much time on earth. With each new year we’re closer to the end and I want to make the most of my time.

My words may seem harsh but no one escapes mortality. Some of us have more time, while unfortunately some have less. I’m praying I fall into the latter category. Whatever the case, we all have an earth expiration date and I don’t want to waste any more time worrying over things I have no control over. I want to experience more joy and new adventures. Loving myself first, most, and best means I need to do the work. Doing the work isn’t always easy but it comes with big rewards.

Over the last few months I’ve been developing a digital product that will help clients move the needle forward in their life. It’s a 72 page, self-paced, step-by-step, guided ebook and journal experience (6 Step Path to Self-Love). You matter! When you love yourself most, you can begin to authentically give. By honoring your boundaries, doing for others no longer feels like it’s coming from a place of obligation, but rather the actions are out of love.

Trust me when I say, loving myself best was a foreign concept to me most of my life. I still have work to do releasing old thoughts, patterns, and beliefs, but I’m committed to the process. From doing the work, one thing I know to be true, is I’m better at loving myself more today than I was yesterday. I’m creating more balance in my life and beating myself less, as well as giving myself more grace, love, and understanding. I’m becoming my own best friend.

I encourage you to stop wasting time on things that don’t add value or rob you of joy. Stop the over-thinking, worrying, comparison, and envy. This is your life to design. Become your own best friend. Whether you use my ebook and journal or create a personal practice of your own, be courageous and dare to put yourself first. The time is now to fall in love with you! What are you waiting for?

xoxox…..Sheryl

PS…Coming soon: Group Coaching (for those looking for community and support as a companion to the ebook and journal).

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